Give preference to correct diet

Give preference to correct diet

We often kvetch that we should lose a few kilograms, it is time to begin eating healthy foods, watch our shape, not to eat at night time, eat less or not to eat at all for some days ... But, not to eat at all is not an answer, sometimes it's simply an occasion to aggravate your situation and impair the state of health. Who will choose a good body when you can't stand on your feet! In addition, there are cases when an individual ability of the body to assimilate food quickly or slowly interrupts the process of slimming, named metabolism.
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